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	<title>Love Yoga ~ Live Yoga</title>
	<link>http://www.loveyoga.com</link>
	<description>poses &#38; positions, holidays &#38; retreats, teachers &#38; certifications, mats &#38; wear, videos &#38; books, classes &#38; centres, music &#38; meditiation</description>
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		<title>Experience the first Aruba Yoga Vacation from June 13 &#8211; 20, 2010 at Manchebo Beach Resort &amp; Spa!</title>
		<description><![CDATA[Experience and enjoy an Aruban Yoga Vacation at the intimate Manchebo Beach Resort &#38; Spa located on Aruba’s widest beach at Eagle Beach. For many people, vacation is a time to forget about your usual responsibilities. At Manchebo you can simply relax beside the Caribbean Sea on a breathtaking stretch of beach. Hear the waves, [...]]]></description>
		<link>http://www.loveyoga.com/holidays-retreats/experience-the-first-aruba-yoga-vacation-from-june-13-20-2010-at-manchebo-beach-resort-spa/</link>
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		<title>IYENGAR YOGA – An Holistic Medicine</title>
		<description><![CDATA[“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” BKS Iyengar The above quote by the world’s foremost exponent of Hatha Yoga, BKS Iyengar, encapsulates the benefits both physical and mental that a regular yoga practice can bring.  I have practiced Iyengar yoga for 20 years and taught [...]]]></description>
		<link>http://www.loveyoga.com/iyengar-yoga/iyengar-yoga-%e2%80%93-an-holistic-medicine/</link>
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		<title>Yoga in Sport</title>
		<description><![CDATA[In the early days of yoga in the West, the perception to most people was that it was all about heavy breathing in floating Kaftans, gazing and candles and chanting “Om” and that it was a discipline reserved for women only who just wanted to relax. Now that yoga is a widely practised form of [...]]]></description>
		<link>http://www.loveyoga.com/benefits-of-yoga/yoga-in-sport/</link>
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		<title>Yoga for Depression &amp; Anxiety</title>
		<description><![CDATA[The practice of yoga postures and breathing techniques has many health benefits especially when using a specific programme designed by experts to pinpoint certain conditions. For example, a class focusing on recuperative postures and inversions is very useful for insomnia or sleep disorders. Energetic classes with lots of standing postures and sun salutations are good [...]]]></description>
		<link>http://www.loveyoga.com/benefits-of-yoga/yoga-for-depression-anxiety/</link>
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		<title>Choosing the best yoga holiday for you</title>
		<description><![CDATA[A yoga holiday is a great way to improve your yoga practice while recharging your batteries in a new location. With everyone from specialist yoga centres to activity holiday providers offering yoga breaks, choosing the right program can seem a daunting task. Setting clear objectives before you book will make sure the holiday is the [...]]]></description>
		<link>http://www.loveyoga.com/yoga-holidays/choosing-the-best-yoga-holiday-for-you/</link>
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		<title>Why Yoga is ideal for pregnant women</title>
		<description><![CDATA[Yoga is an excellent exercise choice for pregnant women. As a holistic exercise, yoga works on the body and mind; two areas that will have a thorough workout during childbirth and beyond. Many midwives recommend practising yoga during pregnancy, and you´ll find a wide choice of pregnancy yoga classes, books and DVDs on offer worldwide. [...]]]></description>
		<link>http://www.loveyoga.com/benefits-of-yoga/why-yoga-is-ideal-for-pregnant-women/</link>
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		<title>Love Yoga is now on Twitter!</title>
		<description><![CDATA[You can now follow us on Twitter. As new posts are added here a notification will appear on our Twitter page. Search for us: LOVEYOGAdotcom]]></description>
		<link>http://www.loveyoga.com/love-yoga-news/love-yoga-is-now-on-twitter/</link>
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		<title>Advanced Yoga With the Wall</title>
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		<link>http://www.loveyoga.com/poses-positions/advanced-yoga-with-the-wall/</link>
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		<title>Day 1: Salute the Sun! Rise and shine with Yoga</title>
		<description><![CDATA[]]></description>
		<link>http://www.loveyoga.com/videos-books/day-1-salute-the-sun-rise-and-shine-with-yoga/</link>
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		<title>Power Yoga Strength for Beginners</title>
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		<link>http://www.loveyoga.com/videos-books/power-yoga-strength-for-beginners/</link>
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